Social anxiety dating tips
During this time, your doctor will need to monitor your medicines.
If one medicine doesn't work for you, you and your doctor may decide you should try another.
You know the type—they’re sure the world is going to hell in a hand-basket and they share their cynicism with everyone within earshot.
Avoid these pessimists and surround yourself with optimistic allies.
If this occurs, additional treatment is needed that usually includes adding medicines and increasing the amount of professional counseling you receive.If professional counseling alone has not reduced your anxiety symptoms, medicines may be added to your treatment.If your anxiety is triggered by many social situations (generalized), you may need continuous and prolonged treatment with a combination of counseling and medicines.Optimism is contagious, so bring together your group of positive people.Lots of people in our connected society would panic at the thought having no access to their smartphone, Wi-Fi, or a computer.
The medicines may cause bothersome side effects that may make your anxiety worse at first. But if they do not, you may need to take a different medicine.